YouTube Playlists
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Explore mental health topics, cognitive behavioral skills, and meditation practices through Dr. Fleck's curated and frequently updated collection of videos. |
Anxiety TreatmentsGottman Method Couples TherapyLectures |
Parenting ResourcesGuided Meditations |
DBT Skills
There are multiple videos in each playlist covering various skills from the DBT skills modules.
Mindfulness |
Interpersonal Effectiveness |
Distress Tolerance |
Emotion Regulation |
Click for more resources
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650-429-8828
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451 N. Shoreline Blvd., Mountain View, CA, 94043
718 University Ave., Suite 214, Los Gatos, CA, 95032 |
caroline@drcarolinefleck.com
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Dr. Fleck has offices in Mountain View , CA ,and Los Gatos, CA., and provides therapy and consulting to clients in the Bay Area and Silicon Valley including Palo Alto, Menlo Park, Los Altos, Cupertino, Campbell, Saratoga, Sunnyvale, San Jose, Gilroy, Redwood City, Belmont, Foster City, San Mateo, San Francisco, and the East Bay. Video conferencing therapy is also available for select clients in California and Washington state.