Providing therapy grounded in science


​Dr. Fleck is an expert in cognitive-behavioral therapies. She bases her healthcare decisions on the latest scientific research and tailors her treatment plans around the dynamic lives of her clients. She consults weekly with industry experts and keeps her thumb on the pulse of academia through her ongoing collaborations with Tier 1 institutions.

Clients

  • Adults
  • Couples
  • Parents​
  • Remote clients
  • Teens​

Services

  • ​Individual therapy
  • Group skills training
  • Individual skills training
  • Couples therapy
  • Parent training
  • Teletherapy

Treatments

​​​Cognitive Behavioral Therapy (CBT)
​Dialectical Behavior Therapy (DBT)​
Exposure & Response Prevention (ERP)
​Parent Management Training
Prolonged Exposure (PE)
Behavioral Activation (BA)
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​Click on the links above for info
CBT Therapist
Many studies have found cognitive behavior therapy to be an effective treatment for mood and anxiety disorders. However, few patients actually receive evidence-based treatments.
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​- Tom Insel, Former Director of the National Institutes of Mental Health

Evidence-based treatment

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​Only 20% of mental health treatments have proven through research to be effective. Dr. Fleck only uses these proven methods in her practice.

For more information on evidence-based treatments, click here. Dr. Linehan's video also provides a short, but powerful explanation of why these first line treatments are not more commonly provided. 

Preparing for your first appointment
​After scheduling your first appointment, you'll receive an intake packet, which includes Dr. Fleck's Privacy Policies, Fee Agreement, and information about her practice. You may choose to sign all forms electronically.​

​What to expect
  • You'll meet exclusively with Dr. Fleck for the full 90 minutes. No trainees. No fellows.​​ ​
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  • You'll discuss your reasons for coming, and what you hope to work on in therapy.  
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  • Dr. Fleck will conduct a diagnostic assessment to determine any diagnoses.
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  • Towards the end of session, you and Dr. Fleck will discuss treatment planning.

Privacy & Fee Agreements

Privacy Policy
Fee Agreement 
Adolescent Privacy Policy​​

Fees & Insurance
​​Fees are listed in the Fee Agreement. Dr. Fleck is not contracted with insurance companies and is considered an "out-of-network" provider. Thus if your policy includes out-of-network benefits, a portion of your fees will usually be covered. Please contact your carrier before  your first appointment to determine your benefits. ​

Offices designed for comfort, convenience, & collaboration

Check out our Mountain View & Los Gatos locations.

Moving forward with therapy
​​​Ongoing therapy with Dr. Fleck typically consists of weekly 50 or 90 minutes sessions in person at her Mountain View or Los Gatos office, or via video conferencing. If you require treatment outside of her areas of expertise or additional services (medication consult, skills group), we'll help you find it.

Customized Healthcare, Concierge Conveniences

Available

Dr. Fleck is available to clients between sessions

On Time

The average wait time for Dr. Fleck is 2 minutes

Tech Friendly

Email, text, apps, e-forms, telehealth, & more