Therapy grounded in science

​Dr. Fleck is an expert in evidence-based therapies. She bases her healthcare decisions on the latest scientific research and tailors her treatment plans around the dynamic lives of her clients. She consults weekly with industry experts and keeps her thumb on the pulse of academia through her ongoing collaborations with Tier 1 institutions.

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Clients

• Adults
• Couples
• Parents​
• Remote clients
• Teens​

Services

• ​Individual therapy
• Group skills training
• Individual skills training
• Couples therapy
• Parent training
• Teletherapy

Treatments

​​​Cognitive Behavioral Therapy (CBT)
​Dialectical Behavior Therapy (DBT)​
Exposure & Response Prevention (ERP)
​Parent Management Training
Prolonged Exposure (PE)
Behavioral Activation (BA)
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​Click on the links above for info

Many studies have found cognitive behavior therapy to be an effective treatment for mood and anxiety disorders. However, few patients actually receive evidence-based treatments.
​
​Tom Insel, MD
Former Director of the National Institutes of Mental Health

Evidence-based treatment

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​Less than 20% of mental health treatments have proven through research to be effective. Dr. Fleck only uses these proven methods in her practice.

For more information on evidence-based treatments, click here. Dr. Linehan's video also provides a short, but powerful explanation of why these first line treatments are not more commonly provided. 

First appointment

​After scheduling your first appointment, you'll receive an intake packet, with consent forms and information about Dr. Fleck's practice. You may choose to sign all forms electronically.​

​What to expect

• You'll meet exclusively with Dr. Fleck for the entire appointment. No trainees. No fellows.​​ ​

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• You'll discuss your reasons for coming, and what you hope to work on in therapy.  

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• Dr. Fleck will conduct a comprehensive diagnostic assessment to determine any diagnoses.

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• Towards the end of session, you and Dr. Fleck will discuss treatment planning.

​​Dr. Fleck is not contracted with insurance companies and is considered an "out-of-network" provider. If your policy includes out-of-network benefits, a portion of your fees will usually be covered. Please contact your carrier before  your first appointment to determine your benefits. ​

Moving forward

​​​Ongoing therapy with Dr. Fleck typically consists of weekly 50 or 90 minutes sessions in person or via video conferencing. If you require treatment outside of her areas of expertise or an additional service (medication consult, skills group), we'll help you find it.

Customized Healthcare, Concierge Conveniences

Available

Dr. Fleck is available to clients between sessions

On Time

The average wait time for Dr. Fleck is 2 minutes

Tech Friendly

Email, text, apps, e-forms, telehealth, & more 

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